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Shoulder Pain

Is shoulder pain making it difficult
to lift, reach, or even sleep?

The shoulder is one of the most mobile joints in the body and also one of the most vulnerable. Whether your pain is dull and nagging or sharp and limiting, it can seriously impact your daily life, from work and workouts to simply getting dressed.

If you’re tired of struggling with stiffness, weakness, or limited motion in your shoulder, Dr. Del in Windemere can help. Through personalized chiropractic care, we target the root cause of your discomfort to restore movement and help you live pain-free naturally.

What Causes
Shoulder Pain?
Because of its wide range of motion, the shoulder is prone to injury, inflammation, and instability. Some of the most common sources of shoulder pain include:

Rotator Cuff Injuries

Rotator Cuff Injuries

Strains or tears in the muscles and tendons that stabilize and move the shoulder, often due to overuse or trauma.

Tendonitis

Tendonitis

Irritation of the shoulder tendons, especially from repetitive arm motions like lifting, throwing, or reaching overhead.

Bursitis

Bursitis

Inflammation of the fluid-filled sacs (bursae) that cushion the joint, causing pain during movement or pressure.

Arthritis (including Osteoarthritis)

Arthritis (including Osteoarthritis)

Degeneration of the cartilage in the shoulder joint, leading to pain, inflammation, and decreased range of motion.

Frozen Shoulder (Adhesive Capsulitis)

Frozen Shoulder (Adhesive Capsulitis)

A condition where the shoulder becomes stiff and difficult to move, often after an injury or period of immobility.

Each of these issues may cause swelling, decreased strength, and radiating pain into the arm or neck—interfering with both movement and rest.

How
Chiropractic Care
Helps Shoulder Pain

At our Windemere office, we treat shoulder pain by addressing the entire kinetic chain, from the spine and neck to the shoulder and arm.

Misalignments in the upper spine or rib cage can often contribute to shoulder tension, so we examine how your posture, nerve flow, and joint mechanics are working together.

Your personalized care plan may include:

Chiropractic Adjustments:

Realigning the cervical spine, thoracic spine, and shoulder joints to relieve pressure and improve motion.

Manual Therapy & Soft Tissue Work:

Reducing muscle tension and inflammation through hands-on techniques.

Postural & Mobility Exercises:

Specific stretches and strengthening movements to restore balance and prevent future injury.

Heat/Ice Therapy & Lifestyle Recommendations:

Tools to reduce inflammation and promote healing between visits.

Chiropractic care is safe, non-invasive, and designed to support whole-body healing—without the risks or side effects of medication or surgery.
Shoulder Pain Isn’t
Something You Just Have to Live With

Delaying care can lead to worsening symptoms

Putting off medical attention can cause symptoms to worsen and potentially lead to compensation injuries in the neck, back, or arm.

Natural solutions for pain relief

Dr. Del offers natural solutions at his Windemere office to relieve pain and restore function.

Get back to what you love without compromise

Dr. Del's approach aims to help you recover and get back to your normal activities without compromising on quality or effectiveness.

Why Chiropractic
Works?

Chiropractic care helps reduce nerve interference and improve biomechanics allowing your shoulder joint to move freely and function properly again. It’s a gentle, non-invasive option that offers lasting relief without medication or surgery.

By improving how your spine and shoulder communicate through the nervous system, we empower your body to heal, move, and perform at its optimal level.

Ready to start
your recovery?

Schedule an appointment with Dr. Del at Optimal Level Chiropractic
in Windermere and let us help you find long-lasting relief.

Book Your Appointment
And let’s get to the root of your shoulder pain so you can get back to living your life at full strength.
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