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Sciatica

Sciatica Treatment
in Windermere, FL 

Natural Relief for Radiating Back and Leg Pain

Are you experiencing pain that travels from your lower back down into your leg? This could be a sign of sciatica, a condition that can feel sharp, burning, or even numb. At Optimal Level Chiropractic in Windermere, Dr. Delinette Rodriguez helps patients get to the root of sciatic nerve pain and offers safe, effective solutions to relieve it naturally.

Sciatica occurs when the sciatic nerve becomes compressed or irritated.

This nerve is the longest in your body, running from your lower spine through the hips and down both legs. When the nerve is affected, often by disc issues, spinal misalignments, or inflammation, it can lead to symptoms like:

Sharp or shooting pain down the leg

Numbness or tingling in the legs or feet

What Is
Sciatica?

Burning sensations

Lower back discomfort

Muscle weakness in one side of the body

Sciatic pain may come and go, or it may linger until the source of the problem is corrected.
What Is
Sciatica?

Sciatica occurs when the sciatic nerve becomes compressed or irritated.

This nerve is the longest in your body, running from your lower spine through the hips and down both legs. When the nerve is affected, often by disc issues, spinal misalignments, or inflammation, it can lead to symptoms like:

Sharp or shooting pain down the leg

Numbness or tingling in the legs or feet

Burning sensations

Lower back discomfort

Muscle weakness in one side of the body

Sciatic pain may come and go, or it may linger until the source of the problem is corrected.

Common Causes
of Sciatic
Nerve Pain
  • Herniated or bulging discs
  • Spinal misalignment
  • Piriformis syndrome
  • Spinal stenosis
  • Pregnancy-related pressure
  • Prolonged sitting or poor posture
Your Personalized
Treatment Plan

Target the Cause

We don’t just treat symptoms, we identify and correct the root issue causing your pain.

Tailored Care Plan

Every patient’s body is different. Dr. Del will create a plan specific to your lifestyle, health history, and needs.

Prevention-Focused

We’ll work with you to help prevent flare-ups and keep your spine in proper alignment long term.

Chiropractic care doesn’t just target pain.
It supports the body’s natural ability to heal, regulate, and function at a higher level.

Why Chiropractic
Care Helps

Chiropractic care focuses on restoring proper alignment to the spine and relieving pressure on the sciatic nerve.
At Optimal Level Chiropractic, Dr. Del uses gentle, targeted adjustments to reduce nerve irritation, restore movement, and promote healing without medications or surgery.

You don’t have to live with sciatica. Whether your symptoms are occasional or constant, early treatment can help prevent chronic pain and improve your quality of life. At Optimal Level Chiropractic, we’re here to help you move better, feel better, and live pain-free.
Stretches for
Sciatica Relief
Alongside your chiropractic care, we may recommend simple, gentle stretches to ease muscle tension and reduce pressure on the nerve:

Hamstring stretch

Knee-to-chest stretch

Seated spinal twist

Groin stretch

Side-lying leg lifts

These stretches can help improve flexibility, support your healing, and minimize future irritation of the nerve.
Book your appointment with Dr. Del today
and take the first step toward lasting relief.
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