Elbow Pain
From brushing your hair to lifting a bag of groceries, we use our elbows constantly yet they’re one of the most overlooked joints when it comes to pain care. Whether your discomfort stems from overuse, a past injury, or joint degeneration, elbow pain can interfere with both your strength and quality of life.
If you’re ready for lasting relief without relying on medications or surgery, Dr. Del in Windemere offers natural, hands-on solutions that address the root of the problem not just the symptoms.
Aching or sharp pain near the elbow joint
Pain that radiates into the forearm or wrist
Swelling and tenderness
Reduced range of motion or stiffness
Difficulty gripping, lifting, or bending the arm
At our Windemere practice, we start by identifying whether the pain is rooted in the elbow joint itself, or related to misalignments in the neck, shoulder, or wrist all of which can refer pain to the elbow.
Chiropractic care is safe, non-invasive, and designed to support whole-body healing without the risks or side effects of medication or surgery.
We then tailor a treatment plan using natural, effective methods, which may include:
Cold/Heat Therapy Guidance:
Recommendations for at-home application of ice or heat to reduce swelling and support recovery.
Soft Tissue Therapy:
Hands-on techniques to reduce muscle tension and promote healing around inflamed tendons or ligaments.
Chiropractic Adjustments:
Gentle realignment of joints in the elbow, wrist, shoulder, or cervical spine to relieve pressure and restore balance to the kinetic chain.
Mobility Exercises & Stretching:
Personalized exercises to improve range of motion, reduce stiffness, and build supportive strength in the surrounding tissues.
Overuse/Repetitive Motion
Acute Injuries
Arthritis
Bursitis
Most importantly, care with Dr. Del is personalized. You’ll receive focused attention, consistent progress checks, and treatment plans designed to help you live pain-free long-term.
