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Arm Pain

Do you have lingering pain
in your arms that won’t go away?

Whether it’s in your shoulder, elbow, wrist, or forearm arm pain can disrupt everything from working to lifting your kids to simply getting dressed. These highly mobile limbs require balance, strength, and alignment to function at their best.

At Optimal Level Chiropractic in Windermere, Dr. Del specializes in uncovering the root cause of your arm pain. Through a detailed exam and personalized chiropractic care, we help you restore mobility, reduce inflammation, and support natural healing without relying on medications or surgery.

Common causes
of arm pain include

Overuse injuries from repetitive motion (like typing, lifting, or sports)

Nerve compression due to spinal misalignments

Joint inflammation (arthritis, tendonitis, bursitis)

Soft tissue injuries or trauma

Poor posture and muscular imbalances

How
We Treat
Arm Pain
We begin with a thorough evaluation to determine whether the source of your pain is local to the limb or stemming from your spine or nervous system. Misalignments in the cervical spine, for instance, can radiate pain into the shoulder, elbow, or wrist. Based on your condition, we may use

Chiropractic Adjustments:

Targeted spinal and extremity adjustments to realign the joints, relieve nerve pressure, and restore healthy function.

Manual Therapy:

Hands-on techniques to improve mobility, reduce soft tissue tension, and increase blood flow to the affected area.

Therapeutic Exercises:

Rehab movements and stretches to strengthen weak areas, correct imbalances, and prevent the issue from recurring.

Postural Coaching & Ergonomic Advice:

Guidance on how to sit, stand, and move with proper alignment to reduce daily strain on your arms and joints.

Conditions Related
to Arm Pain

Arthritis

Arthritis

Joint inflammation that reduces range of motion and causes stiffness or aching.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Numbness or tingling from pressure on the median nerve in the wrist.

Bursitis

Bursitis

Swelling of the bursa sacs, causing pain with movement or pressure.

Tendonitis

Tendonitis

Inflammation of tendons from repetitive use or strain.

Golfer’s Elbow / Tennis Elbow

Golfer’s Elbow / Tennis Elbow

Pain around the inner or outer elbow from repetitive forearm motion.

Rotator Cuff Injuries

Rotator Cuff Injuries

Numbness or tingling from pressure on the median nerve in the wrist.

Frozen Shoulder

Frozen Shoulder

Pain and stiffness that makes it difficult to move your arm in certain directions.

Poor Posture

Poor Posture

Slouching or misalignment that strains the neck, shoulders, and upper limbs.
Why Choose
Chiropractic for Arm Pain?

Chiropractic care offers a holistic, non-invasive approach to healing. Instead of masking symptoms, we work to restore balance to your body by correcting underlying misalignments and promoting natural recovery.

You don’t have to live with arm pain—you deserve to move, lift, and live at your optimal level.

Ready to start
your recovery?

Schedule an appointment with Dr. Del at Optimal Level Chiropractic
in Windermere and let us help you find long-lasting relief.

Book Your Appointment
Get Started on your path to optimal health today
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